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Ape Caves

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The primates that gave their name to two lava tubes found along this trail weren't monkeys-they were members of a 1950s outdoor club who found and explored the tubes. They called themselves the Mount St. Helens Apes, and the lava tubes became known as their caves. The tubes are long tunnels in the thick lava beds; they run roughly parallel to the surface of the land. Interpretive signs line both the trail through the forest and the tubes' mouths. The lower tube is the easiest (but still requires a certain amount of care) and the upper tube is larger. It is not possible to hike in the caves the entire length between the two entrances. Descending into the tubes requires a jacket-it's a constant, cool 42 degrees under the earth, regardless of what happens on the surface-and a powerful flashlight or lantern. The tube beds are rough and uneven.

Note: Powerful flashlights with well-charged batteries or a strong lantern are required for walking in the caves. Do not try to explore these spots without a good light.

A pleasant, flat 1.3-mile trail through the old forest links the two lava tubes and leads from the trailhead to these underworld entrances. This trail leads through wonderful old forests. About 1 mile out, the trail passes a small crack in the ground. This "skylight" allows hikers to peer into the caves and allows cave explorers to see a bit of sunlight. The trail ends at the upper cave entrance.
Driving Directions:

From Cougar, drive east on Forest Road 90 just 1 mile beyond the Swift Dam, and turn left (north) onto FR 83. Drive 2 miles on FR 83 and turn left onto FR 8303. Continue for 1 mile on FR 8303 to the trailhead on the right.

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Recent Trip Reports

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There are 29 trip reports for this hike. See all trip reports for this hike.
Ape Caves — Jun 14, 2011 — rrlj
Day hike
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The road is clear all the way up to the caves parking lot. It looks like they added a new lower park...
The road is clear all the way up to the caves parking lot. It looks like they added a new lower parking lot with one camp site and fire pit.(it may be for the site host but no one was there so we stayed overnight there.) There is a $5 day use fee for the caves per car load.
We walked to the upper entrance (1.3mi) and came back inside the tube (down hill). Highly recommend a bright lantern. We did and it really showed the fascinating lava forms. Stop and look up! Take your time to investigate and to watch your footing. You do some rock/boulder scambling to get over/around the rock falls withing the upper cave section.
Note-the road to windy ridge on the east side of Mt Helens is still closed (rte 25).
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Ape Caves — Mar 19, 2011 — AmySelleck
Day hike
Issues: Snow on trail | Road to trailhead inaccessible
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Just a head's up, the road leading to the ape caves is still snow covered. 503 is open until the rig...
Just a head's up, the road leading to the ape caves is still snow covered. 503 is open until the right turn to the trail heads for Trail of Two Forest and the Ape Caves. Be prepared for 1 mile approach to the trail head on a snow packed trail.

The pit toilets are open, as is the cave hike itself.

Be extremely careful entering and exiting the cave as the entrances are packed with snow and very slippery. We entered at the lower (main) entrance and exited at the upper entrance/exit (main photo on the trail page). The trail back to the parking lot is snow covered and slippery.

It was a ton of fun and an adventure for sure!
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Ape Caves — Aug 21, 2010 — stukim
Day hike
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Gloves! Glow Sticks! Headlamp! Dress in Layers! The drive from I-5 is 37 miles. We arrived about 11:...
Gloves! Glow Sticks! Headlamp! Dress in Layers! The drive from I-5 is 37 miles. We arrived about 11:30am. I was not expecting there to be so many people. Most were heading to the lower caves. We took the upper. We brought glow stick bracelets from the dollar store. Made it easy to Identify our party. Each had a different color. Next time I will wear gloves. The rocks are pumice and very ruff on the hands. A head lamp is better than a flashlight or lantern because both hands are needed for many of the climbs. The 8 foot wall was a challenge. We helped the people in front of us get up and the group behind. Team Work! I could not have made it with out help. Bring Extra batteries & extra flashlights. My headlamp died. Glad I had extra flashlight. Exited the cave at about 4:30pm. Down hill trail, follow the blue diamonds.
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Ape Caves — Aug 15, 2010 — VictorVHG
Day hike
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What a marvelous nature wonder. Hiking the Ape Caves was everything we heard, read, and expected fro...
What a marvelous nature wonder. Hiking the Ape Caves was everything we heard, read, and expected from this trip and more. The kids had a blast, my wife was happy and I looked great in their eyes for choosing this place as our destination. What they didn't know was that it was this website that led us to explore the caves. We were prepared with coats, headlamps, walking shoes, water, snacks, everything that was recommended by others in their Trip Reports. Thank you.
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Ape Caves — Aug 11, 2010 — hikergirl
Day hike
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My husband and I took a camping trip to Lewis River Recreation Area (great FS campground if you are ...
My husband and I took a camping trip to Lewis River Recreation Area (great FS campground if you are willing to drive a ways!) We took a day trip over to Ape Cave and Trail of Two Forests, they were both incredible!

We chose the Upper Cave of the Ape Cave and it was awesome. As stated in the hiking guide there are 27 boulder piles and an 8 foot wall to scale. It was definitely quite a bit of work getting through the entire cave and I am not sure we could have made it up the wall alone, luckily we were just behind 5 other people and we all helped eachother get up.

Bring a couple of good lights, lanterns are nice and bright but can be difficult to carry as we found ourselves needing both of our hands occasionally. Headlamps seemed to be the best bet.

I highly recommend this hike and the rangers at the Mount St Helens visitor center are very helpful!
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Descent into the Ape Cave - Janice Van Cleve.jpg
The hand-over-hand descent into the Ape Cave lava tube. Photo: Janice Van Cleve
WTA worked here!
2012
Location
Ape Cave (#239)
South Cascades -- Mt. St. Helens
Statistics
Roundtrip 2.6 miles
Elevation Gain 200 ft
Highest Point 2475 ft
Features
Old growth
User info
Good for kids
Northwest Forest Pass required
Guidebooks & Maps
South Cascades
Green Trails No. 364 Mount St. Helens

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Note: the description and driving directions for this Mountaineers Books entry are copyrighted and can't be changed.

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  • Trail Work 2012
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