In all honesty, this is usually a multi night hike for the average joe. I did it in one day, my new record for longest single day hike at 31 miles.
In any case, I started at the carbon river entrance and went up the road to ipsut camp. The trees are massive along this stretch. A few wash outs have a nice trail working around them. 5 miles of flat easy hiking goes by quickly.
I continued up the carbon river, crossing at two miles to the east side of it, as the last mile before the suspension bridge is washed out on the west side of the river. Found a few huckleberry bushes with ripe berries that I filled up on at this stretch.
After crossing the suspension bridge, i was soon working my way up the cataract valley. In about a mile and a half, I reached cataract valley camp, which is in good shape. There were several campers there I chatted with while refilling my water. In 10 minutes, I was already on my way up into seattle park. The flowers were beginning to bloom in large quantities there and was blown away by the beauty of this park. Eventually, after a couple snow patches and one sizeable snow field (no route finding issues) I made to the gap between seattle and spray parks.
This is where I finally began seeing people hiking. Working my way down into the park (which is beyond awesome right now with the flowers) I passed many people, enjoying the day. It was about as busy as Mt. Si, so get there early!
A short but steep series of switchbacks (from spray park) brings you down to the junction for spray falls. Please do make sure to take this short (.2 miles roundtrip) to the falls as you will be missing out severely on one amazing falls!
From spray falls to mowich lake, the trail is easy, going up and down back and forth gradually. Do make sure to check out eagles roost view point for an outstanding view of mt. Rainier. Eventually, you arrive back at the lake, where I again refilled my water while enjoying the majesty of this lake.
Soon, I was back on the trail on my way up to ipsut pass. The trail isn't too steep and I made great time to the pass. The view from the pass is remarkable! You can see all the way down the valley and from side to side with towering cliffs. Don't forget to look down too. Why you ask? Well, if you're not going any further, you can be thankful. If you are continuing, prepare your knees for a beating! The trail is very steep, rocky and over grown in places. Add to that the cliffs directly above you to the left that loom menacingly overhead and it is a challenging trail, if not physically, then mentally. Working your way down, the trail shallows out a bit, and you're back in the cool forest. I did encounter a couple of logs down on thr trail, but I reported them, so hopefully they'll be taken care of.
Back at ipsut camp, I was making great time back to the entrance so I decided to go the 4 miles round trip to green lake. Too bad you can't camp there. Its a nice lake. The trail to green lake is beautiful too, with a few very old and large trees that fell above the trail with plants growing on them that you walk under neath. Pretty cool.
Anyways, finished the 31 miles in just 12 hours 30 minutes with a 27 pound pack on. I think I'm ready for the wonderland trail in a couple of weeks!