Great, flat hike with educational pieces along the way. The kids enjoyed it until about 3/4 of the way through when the sun was pounding and we were over the mud flats. Probably better on a cooler day or to bring more water than I did.
Hiked on a an busy Tuesday. Windy and lots of guided groups on trail (children). Tide was out are didn't see many birds- red winged blackbirds, brown headed cowbird. Check the tides bfore you come. Sand fleas (?) on the boardwalk.