Deception Pass State Park - Goose Rock, Deception Pass State Park - North Beach & Deception Pass State Park - Headlands / Rosario Head / Lighthouse Point — Tuesday, Jan. 21, 2025

Great hiking across Bowman Bay hiking to Rosario Head, Lighthouse Point, and looping Goose Rock the bridge and the Goose Rock perimeter trail descending down to North Beach and West Beach to get close to 10 miles of running. The trail to the bridge is as always steep and overgrown but it’s easy to follow for an unofficial trail. Lots of photographers about and good wildlife viewing with seals, oyster catchers, bald eagles, and waterfowl. I did a plunge into Bowman Bay post run and found it warmer than expected it felt nice to ice the knee after the ups and downs. Great day out by the bay.